TEA VALLEY STRESS RELIEF HERBAL INFUSION TEA

BENEFITS OF HERBAL TEA:

1. It Can Help You Unwind Tea is popularly known for its calming effects and has been used for centuries as the focal point of social events and unwinding after.

2. Tea Boosts Your Immune System. Even people who don’t regularly drink tea know the positive effects tea offers when it comes to immunity.

3. Tea Can Help Reduce Pain and Soreness

4. It Can Help Prevent Chronic Diseases. Herbal teas are often high in antioxidants, which work to eliminate free radicals throughout the body and prevent oxidative stress. Tea also contains polyphenols, which studies have shown result in a lower likelihood of cancer. Teas are often used in Asia to combat or prevent chronic diseases such as high blood pressure and diabetes.Herbal teas are often high in antioxidants, which work to eliminate free radicals throughout the body and prevent oxidative stress. Tea also contains polyphenols, which studies have shown result in a lower likelihood of cancer. Teas are often used in Asia to combat or prevent chronic diseases such as high blood pressure and diabetes.

5. Tea Can Improve Your Digestive System. Tea is beneficial for your digestive system because it can absorb gas, improve blood flow to the entire digestive tract and eliminate free radicals that can cause an upset stomach and indigestion. Herbal teas have phenols that can strengthen both stomach muscles and the muscles in your esophagus, which can reduce acid reflux and heartburn symptoms.

6. It Stimulates Brain Function

   While you can drink just a cup or two of tea when you’re sick to get the health benefits, if you want the brain boosting power of tea, you’ll need to drink tea regularly. The main way herbal teas improve brain function is by increasing blood flow to the brain, thus providing it with nutrients and essential oxygen for a healthy mind.

7.  Water, It’s Calorie-Free

   Tea is a better-tasting alternative to water that is still calorie-free. While studies on the direct effects of tea on weight loss are ongoing, tea can be a tasty replacement for plain old water throughout the day. Keep in mind that while tea itself is calorie-free, adding extras such as sugar or honey can up the calories.