ESSENTIAL OILS

An essential oil is “essential” in the sense that it contains the “essence of” the plant’s fragrance—the characteristic fragrance of the plant from which it is derived. The term “essential” used here does not mean indispensable or usable by the human body, as with the terms essential amino acid or essential fatty acid, which are so called because they are nutritionally required by a given living organism.

Essential oils are concentrated plant extracts that retain the natural smell and flavor, or “essence,” of their source.

Here’s a list of 10 popular essential oils and the health claims associated with them:

  • Peppermint: used to boost energy and aids digestion
  • Lavender: used to relieve stress
  • Sandalwood: used to calm nerves and help with focus
  • Bergamot: used to reduce stress and improve skin conditions like eczema
  • Rose: used to improve mood and reduce anxiety
  • Chamomile: used to improve mood and relaxation
  • Ylang-Ylang: used to treat headaches, nausea, and skin conditions
  • Tea Tree: used to fight infections and boost immunity
  • Jasmine: used to help with depression, childbirth, and libido
  • Lemon: used to aid digestion, mood, headaches, and more

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An essential oil is a concentrated hydrophobic liquid containing volatile chemical compounds from plants

Essential oils are also known as volatile oils, ethereal oils, aetheroleum, or simply as the oil of the plant from which they were extracted, such as oil of clove.

An essential oil is “essential” in the sense that it contains the “essence of” the plant’s fragrance—the characteristic fragrance of the plant from which it is derived. The term “essential” used here does not mean indispensable or usable by the human body, as with the terms essential amino acid or essential fatty acid, which are so called because they are nutritionally required by a given living organism.

 BENEFITS:

  • Balance Hormones
  • Boost Immunity and fights infections
  • Support digestion
  • Boost energy levels
  • Improve Brain Functions
  • Reduce emotional Stress and Anxiety
  • Alleviate Aches and Pains
  • Boost Skin and Hair care
  • Reduce Toxicity
  • Relieve Headaches and Migranes
  • Promote Restful sleep 
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